Living With Insomnia

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How much sleep do we need? Harvard Medical Video by Anthony Komaroff, M.D., Harvard Medical School

January 16, 2009 10:46 AM EST | rating: 10.0 | comments: 2

Caught napping by Julie K. Silver, M.D., Harvard Medical School

September 02, 2008 11:01 AM EDT | rating: 10.0 | comments: 1

Aging and energy: Why energy levels go down as we get older by Julie K. Silver, M.D., Harvard Medical School

August 18, 2008 02:36 PM EDT | rating: 10.0 | comments: 2

Medications can disrupt your sleep by Julie K. Silver, M.D., Harvard Medical School

August 11, 2008 10:56 AM EDT | rating: 10.0 | comments: 5

Recent Videos

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Body pillows and other relationship substitutes
by Tom Gerace

length: 03:40
rating: 10
comments: 23

"Lower Back" is just a euphemism
by Tom Gerace

length: 04:00
rating: 10
comments: 16

Content Comments

Oct 30, 2009 5:28AM EDT

Jodie B. commented on a post

Acupuncture Blog Chicago: Chinese Herbal Medicine For Insomnia by Jennifer D.

"Thank you for the information and for sharing with Better Health Blog" more

Oct 29, 2009 11:54PM EDT

Annie G. commented on a post

5:30 am and still up by Brook Sica

"I am usually on the internet doing much the same as Margy. I have the tv on in the background." more

Oct 29, 2009 11:53PM EDT

Annie G. commented on a post

Medications can disrupt your sleep by Julie K. Silver, M.D., Harvard Medical School

"I find that taking my narcotic pain med at bedtime can cause insomnia. I also have chronic intractable pain with fibro and both cause insomnia. I can go 2 or 3 days without sleep. Not good I know. Then . . ." more

Sep 15, 2009 12:27PM EDT

Noel Whitecliffe commented on a post

Herbal supplements to help you sleep by Julie K. Silver, M.D., Harvard Medical School

"some of my friends are in to herbal highs which naturally make you more awake but in the end they are usually really tired afterwards" more

Sep 01, 2009 4:47PM EDT

Donna S. commented on a post

Level Best Writing by Margy Rydzynski

"Good luck sleeping" more

Conversation Space

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constantly Constance M., Jul 20, 2009, 2:23PM EDT

Hello Everyone, I'm new as well but very glad to be here! Thank you for this type of group, Insomnia has pegued me since early child hood years for a various number of reasons.

Ricky Lam, Apr 9, 2009, 3:22PM EDT

New here! Hi Everyone!

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Living With Insomnia

Owner: Angela B (There IS a light at the end of the tunnel)

Created: Jun 19, 2007

Disclaimer:

The contents displayed within this public group(s), such as text, graphics, and other material ("Content") are intended for educational purposes only. The Content is not intended to substitute for professional medical advice, . . .